Lotus Life Yoga

Soulful growth

Lotus Life Yoga is an invitation to practice soulful growth. Our journey upwards begins at our roots. Through exploration and study of yoga philosophy, movement, and breath; we create a sacred space that honors the growth in all of us, individually and collectively. As we step off our mats, we bring those awakenings, those “Aha!” insights into our lives and we grow.

The lotus is a powerful symbol of growth - our roots are grounded in the muddy earth, stem rising through the water - flowing with life’s current, to leaves opening and flower blossoming into air and light. Each point of the unfolding is part of our journey. Sometimes it’s messy and muddy. Sometimes it’s going with the flow. And sometimes it’s an opening, inviting our heart to blossom.

New to yoga? You are welcome here! We are all beginning each time we step onto the mat.